big man tips

FRUITS OF THE DESERT GUIDED HIKES Spur Cross Ranch Conservation Area, Cave Creek Saguaro fruits ripen in early July The Rim is on fire, Flagstaff is covered in smoke, there's a blaze on Mt.Graham and who knows what other wildfires will break out and cause closures to our high-country hiking trails over the next few weeks?   Of course, we must first be concerned with the safety of firefighters and the communities surrounding the blazes. No matter how badly we Valley dwellers want to escape the heat and hike in the cool pines, we should stay out of the way. So, what? Give up hiking until the monsoon comes? No way. Instead, stay in town and take part in a hike that celebrates the annual ripening of saguaro fruits.  Ranger Kevin Smith at Spur Cross Ranch Conservation Area in Cave Creek has educational hikes planned for July 1, 7 and 8 that focus on the identification of wild foods hiding in plain sight along local trails. Harvesting saguaro fruits The treks start early and end bef...

RANGER LED EVENTS AT MARICOPA COUNTY REGIONAL PARKS Ranger led hikes exercise both body and brain It's common knowledge that there are many benefits associated with hiking. The exercise is good for your body and the rhythmic pounding of boots on earth and the sweat-fueled endorphin bliss afford a respite from the hassles of everyday life. Hiking just might be  the sweetest, most satisfying form of self-healing known to human kind. But the perks don't end with the physical gains. There are brain-fortifying learning opportunities right along the beaten path---if you know where to look for them. A geologist describes Go John diorite Abundant mental stimulation is within easy reach at Maricopa County Regional Parks. With close to town sites located near lakes, streams, mountains and sprawling valleys, the park system is sort of a microcosm of desert life. Although solo hiking within the parks provides a good workout with a side of grand scenery, it just skims the surface in terms...