HIKES THAT FEED THE BRAIN
RANGER LED EVENTS AT MARICOPA COUNTY REGIONAL PARKS Ranger led hikes exercise both body and brain It's common knowledge that there are many benefits associated with hiking. The exercise is good for your body and the rhythmic pounding of boots on earth and the sweat-fueled endorphin bliss afford a respite from the hassles of everyday life. Hiking just might be the sweetest, most satisfying form of self-healing known to human kind. But the perks don't end with the physical gains. There are brain-fortifying learning opportunities right along the beaten path---if you know where to look for them. A geologist describes Go John diorite Abundant mental stimulation is within easy reach at Maricopa County Regional Parks. With close to town sites located near lakes, streams, mountains and sprawling valleys, the park system is sort of a microcosm of desert life. Although solo hiking within the parks provides a good workout with a side of grand scenery, it just skims the surface in terms...